How would you like to lose 20 pounds in 3 weeks...permanently? Listen, take 60 seconds out of your day to read this article and learn about a proven diet to get lightning fast weight loss easily and 100% naturally!
Okay, first things first. I figure that it would make perfect sense that if I'm sharing with you what works, that I also share what DOES NOT work. Please take my advice and avoid those "fad diets" you see everywhere today! Those plans will DECREASE your metabolic rate....which causes "yo-yo weight loss"!
The most effective method to lose 20 pounds in 3 weeks is by firstly getting CORRECT nutrition and secondly, BOOSTING the metabolism. The best diet I've found that is based on those two rules is the calorie shifting diet from Fat Loss 4 Idiots.
I hated dieting...with a passion! But, when I got started with the calorie shifting diet, these are the 3 things I found out right away:
The first thing I realized was how easy this diet was. The second thing I realized was that you won't starve or deprive since you will be EATING more to lose pounds! The third thing I realized was that this diet will absolutely SKYROCKET your metabolism to the maximum peak.My final results were I went from being over 300 lbs. and having a 44 inch waist to 250 pounds and a 40 inch waist....in 8 weeks....and it all STAYED OFF!
But I'm going to give you an additional bit of advice that is even more important than what I mentioned above: stay 100% CONSISTENT if you expect to see the results you've been wanting!
So, if you want to lose 20 pounds in 3 weeks...permanently, then I highly recommend for you to tryout the calorie shifting diet today.
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