Don't have much time to work out and need a workout plan to lose weight fast? Rob and Kalen Poulos have released and exercise program that is grabbing a lot of attention for delivering fast weight loss results with little effort. It's named "The Fat Burning Furnace" and goes against the grain of all major weight loss programs.
Instead of requiring people to eat vegetables all day long and say on the treadmill for hours, you actually eat 50% more than most mainstream diets and only exercise 45 minutes a week!The reason why it requires such little effort is because of it's advanced dieting and exercise techniques. As far as dieting goes, it has a new system where you can eat virtually any type of food as long as you eat it in the right frequency and at the right times of the day through calorie shifting.
The exercise part relies on "short-burst" exercises that only last 15 minutes at a time, yet keep your metabolism burning calories even 24 hours after the workout is completed. The reason short burst exercises are so effective is because they burn carbohydrates instead of fat, meaning your body will not store fat as easily as it could in the past.
The entire system has already helped more than 10,000 people lose 26 pounds of pure fat in just 7 weeks. Busy parents and college students are turning to the program because it is easy to fit into their hectic schedules If you are looking for a workout plan to lose weight fast, the Fat Burning Furnace is the ideal system that has the complete package.
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Rob Poulos, who has fought against his overweight since his childhood.
Sedentary makes you fat, and increases the risk of many chronic diseas
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