Fat Burning Furnace - Fast Full Body Workouts for Those Who Want Instant Results!

Learn How to Lose 26 Pounds in 7 Weeks!

Are you an impatient person and just want to get the fat off you now with a workout with fast results? It is understandable why so many people dread having to do workout sessions. Most workout programs require you to workout 90 minutes for five days a week.

Who really has time or energy for this? We all have lives, jobs and kids to deal with! The truth is that you don't have to spend hours of time at the gym if you just educate yourself on short-burst exercises. What is so special about these exercises? They are the complete opposite of long-duration cardio.

They are high in intensity yet short in time. Instead of 90 minute sessions, short-burst workouts are 15 minute sessions at a time. Short-burst exercises, unlike cardio burns carbohydrates, not calories. This causes your body to have a hard time storing fat! Another big plus is that these exercises cause your metabolism to stay high for up to 72 hours after the session is complete.

For those looking for long term weight loss versus a "quick fix", short-burst exercises are your best choice. Rob Poulo's "The Fat Burning Furnace" is the leading short-burst exercise program. There is also a diet portion in the program that uses calorie shifting, a dieting method that forces your body into burning more calories than it takes in. Over 10,000 people have tried the program and on average have lost 26 pounds in just 7 weeks! Fans of the program nickname it "The 15 Minute Miracle" because they are amazed at the results that just 15 minutes can make!

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