Quick Total Body Workout That Surpasses Cardio in Effectiveness! The Fat Burning Furnace is a popular new eBook written by Rob Poulos and his wife Kalen Poulos that is helping regular people lose 26 pound easily in just 7 weeks. Rob and Kalen were both previously overweight, both being over 50 pounds overweight. They had tried everything imaginable in an effort to lose the weight but nothing seemed to work. Soon enough they stumbled upon some techniques that are what many people call "unconventional", but as different as the techniques were, what was most important is the results they gave! Over 30,000 people have already tried the program and call the exercise portion of the program "the 15 minute miracle". This is because unlike regular workouts that are 90 minutes long, the Fat Burning Furnace uses what is called "short burst" exercises.
They are only 15 minutes in duration, yet give the same results as if you were on the treadmill for hours. How is this possible? These special exercises are short but are intense and target every muscle in your body. It is all about quality over quantity. The diet portion of the program uses "calorie shifting", which manipulates the metabolism into burning more efficiently. Rob and Kalen know from personal experience what works and what doesn't. They are not fitness freaks or gurus, they are regular people who actually found effective ways to lose weight that don't require insane amount of effort. One of the things that people face in trying to lose weight is their motivation slowly subsiding because they don't see fast enough results. They will starve themselves and go on the treadmill for hours and slowly go back to their old lifestyle. The truth is most diet and exercise programs use outdated techniques and it is easy to see why people become hopeless. If you are looking to lose weight by working smarter, not harder, definitely take a few minutes to check out the Fat Burning Furnace.
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