Workout Routines to Lose Weight Fast and Accelerate Metabolism Function! The Fat Burning Furnace system has helped over 30,000 people from all around the world lose 26 pounds of pure fat in just 7 weeks. Rob Poulos, the creator of the program, is showing people quick and efficient ways to burn off fat permanently. His unique "short-burst" workouts that target all of the body's major muscles, are giving people increased energy and higher metabolism.
The Fat Burning Furnace has two main techniques for weight loss. The first is through short-burst exercises that burn fat up to 24 hours after completion. They last only 15-20 minutes long and you do them 2 or 3 times a week. These types of exercises burn carbohydrates instead of calories which makes it harder for your body to store fat!
The second technique is called "calorie shifting". Calorie shifting has become popular in the past few months because people enjoy the fact they don't have to restrict themselves excessively. Calorie shifting doesn't ban entire food groups and doesn't even ban junk food. All it relies on is alternating your daily calorie intake so that you never eat the same amount of calories on a daily basis.
For example one day you'll eat 2000 calories and the next you'd eat 1500 calories, this keeps your metabolism running high at all times and the Fat Burning Furnace will teach you how to properly do this. Upon joining the program, you are offered free assistance with any help you might need whether it is diet or exercise related, you have full support 24 hours a day! You also get a free eBook with extra weight loss tips to make your results come even faster.
You will also receive free weekly newsletters with updates on the program and free weight loss tools like body fat calculators. The most important aspect of the Fat Burning Furnace is the fact that people are keeping the weight off.
Who wants to lose a lot of weight only to gain it right back? The diet and exercise methods used are so easy and only require half the effort. Why is this? Because you focus on what's most effective, not on techniques that are a waste of time!
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