Fat Burning Furnace - Extreme Weight Loss Program Targets Your Metabolism!

Learn How to Lose 26 Pounds in 7 Weeks!

Extreme Weight Loss Program Targets Your Metabolism! Have you tried cardio exercise to lose weight in the past? Most likely you found it to be too difficult to run on the treadmill for such a long period of time, it wears you out! Not to mention it can cause knee and foot pain that takes days to go away. But these things in itself tell you that cardio is not the best way to go about weight loss. First off, are you aware that over time, your body becomes adapted to cardio workouts and burn off less and less calories the more you do them?

That's right, while your 1st cardio workout could have burned 500 calories, by the time your 5th session comes around, you could just burn 100 calories! It is horrible to imagine that you could be spending up to 90 minutes on the treadmill, just to burn a measly 100 calories! How is this possible? Here's an example: if you went out right now and ran 10 miles, you would find it hard at first right? But if you did that 10 mile run for a few weeks, guess what would happen? It would get easier! And this is the same way your body works, once it adapts to a physical movement, the difficulty subsides and the calories burned decline. Now you are probably thinking "which exercise to lose weight should I do?", and the answer to that are "short-burst" workouts.

What are short-burst workouts? They are strength training workouts that are only 15 minutes in duration but give you a total body workout equivalent to a 90 minute cardio session. The aspect that makes short-burst workouts so great is that they burn carbohydrates instead of calories, which makes it harder for your body to store fat. This is great for long term health and keeps your weight loss consistent week after week. Short-burst workouts also keep your metabolism running high for up to 3 days, which is why you only have to do them 2 or 3 times per week! Where do I learn more about these workouts?

A great resource for learning all of these workouts is with Rob Poulos' the "Fat Burning Furnace" program. Rob is an advocate of not only short-burst workouts but also a dieting technique "calorie shifting", that tricks your metabolism into burning more calories. More than 30,000 people used short burst exercise to lose weight and have lost more than 25 pounds in less than 7 weeks! If you are looking for a system that will finally teach you the steps you need to take in order to lose massive amounts of weight in little time, the Fat Burning Furnace Guide is all you need for vital information and diet secrets.

Click Here to Download the Fat Burning Furnace Now!

1. Prev:Fat Burning Furnace - Extreme Weight Loss How to Do It The Right Way!
2. Next:Fat Burning Furnace - Extreme Weight Loss Workout Is Shorter But More Effective!