Read Up on the Latest Weight Loss Diets, Which Really Stands Out?
Lose Half a Pound Per Day!If your main goal is to lose belly fat, you should put more focus on your diet rather than on exercises. Why is this? In general when it comes to weight loss, 80% of your results are going to be based on just your diet alone.
Exercise only takes up 20% of the outcome. This is even more true when you are trying to get rid of belly fat. When you do crunches for example, you are strengthening and bulking up the stomach muscles, this is great, but there are still inches of layers of fat sitting on top of them that you have to get rid of!
If you don't want to go on an overly restrictive diet but also want fast results, take a quick look at the popular Fat Burning Furnace system. Why has the Fat Burning Furnace system become so popular?
This is simply because people are able to lose 1 pound a day through a method called "calorie shifting". Calorie Shifting basically manipulates your metabolism into burning more fat every day.
You don't have to necessarily eat less, you just have to eat the right combinations of food, at the right times! The Fat Burning Furnace has a custom diet generator tool where you can put in your favorite foods and it automatically draws up a custom meal plan made just for you.
On average, people who have gone on the diet have lost 26 pounds in 7 weeks, that's 1/2 pound a day while eating great food and exercising just 45 minutes per week!
There are literally hundreds of diets and the majority of them are either flat out lying or are based on outdated research. People unknowingly follow them and end up wrecking their metabolism in the process.
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