Have you seen the hundreds of diet ads all around the web lately? Maybe you've thought about shelling out the money to actually buy a bottle but before you do that, get informed on the facts of both their effectiveness and their dangers.
They have so many dangerous side effects that will just bring on 20 more problems to your life. The biggest problem with diet pills are the effects on the heart. The stimulants in the pills speed up the heart rate excessively causing fatigue, shortness of breath and body swelling. The digestive system also takes a big hit causing nausea, vomiting and abnormal bowel movements. Diet pills really are not the way to go to lose weight, in the end your health will be worse off than it was before. No matter how great the claims are with diet pills, there will always be side effects that make them not worth taking at all.
If you opt to go things the natural way, one of the best and easiest programs is Rob Poulos' "The Fat Burning Furnace". It features a new dieting method known as "calorie shifting" which helps your metabolism burn more calories than it takes in. The workout portion of the program involves just 45 minutes worth of exercise per week. Rob uses "short-burst" exercise techniques that deliver the same results as long cardio sessions at the gym. Already more than 10,000 people have joined the program since it's launch and on average have lost 26 pounds in 7 weeks, all with half the effort put in. Rob always says "work smarter, not harder" and the results are proof that his method works.
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