The best way to lose fat does not involve the use of a gym. Gym memberships are absolutely overpriced when you can do even better workouts in the comfort of your own home with the Fat Burning Furnace Guide. What is the Fat Burning Furnace?
It is a weight loss program created by Rob Poulos that helps people lose 26 pounds in 7 weeks with little exercise or food restriction. The program does not promote hours of cardio, but instead promotes what is called "short burst" exercises. These exercises are only 15 minutes long per session, yet are intense and give you a full body workout.
One short-burst sessions is equivalent to 90 minutes of cardio, making it the most time-efficient exercise you can do. They differ from carrdio in that they burn carbohydrates instead of calories, which make it harder for your body to store body fat.Â
Even though many of us want to lose weight, most of us don't really have the time to exercise for hours every week. Short-Burst workouts are perfect for people who want to be able to squeeze in a workout between their busy schedules yet still want to see fast results.What Will Your Learn?
-Why weight loss has more to do with the combinations of calories and is not about eating less
-Why most diets don't work in the long term
-Techniques you can use right now to lose fat without special supplements
-How to follow a simple diet plan and end vicious yo-yo dieting cycles .If you are looking for the best way to lose body fat, but don't want to over restrict yourself through diet, take a quick look at The Fat Burning Furnace, the best ways to lose body fat.
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