Fat Burning Furnace - Losing Fat is a No Brainer When You Know the Facts!
Do you think that losing fat is difficult? Perhaps you should switch up your diet and exercise routine from cardio and low calorie to short burst exercises and calorie shifting. One of the best programs to learn about short burst workouts is the Fat Burning Furnace. While low carb diets have become very popular, the truth is that this is a short-term diet. People claim they lose pounds within the first few days but guess what, that isn't fat they are losing, it is water weight! Restricting your carbohydrates causes your body to dehydrate and lose pounds over water over time. It is unhealthy and is not the solution for weight loss.
One of the best ways of losing weight through your diet is by using calorie shifting. It is a method of manipulating your metabolism by alternating your calories on a daily basis. Instead of eating a consistent amount of calories on a daily basis for example 1200 calories, you would eat 2000 one day and 1800 the next. It is a bit more complicated than this but the Fat Burning Furnace describes in detail how to do this.
Instead of focusing on how much time you invest in working out. The Fat Burning Furnace puts more importance on the quality of the workout. Short burst workouts are short in duration, they last just 15 to 20 minutes and are done just 3 times a week. Even though they are short, they are intense and gives the same fat loss results as if you were at the gym for hours every day.
The program overall promotes working smarter from harder by using the advanced techniques of calorie shifting and short burst workouts. In today's busy world, we all have very little time to spare so getting things done faster and more efficiently is always a big plus. Speeding up the weight loss process also keeps your motivation up because you can clearly see your results progress.
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