Ever heard of the Fat Burning Furnace program? This Guide has everything you need to lose weight including dieting secrets as well as super efficient workouts you can do in the comfort of your own home. Simply put you only have to put in half the effort and get twice the results! Rob's unique exercise method called "short burst exercises" have been used by top fitness experts for years yet have not been mainstream. What are these exercises? They are the opposite of cardio, they are only 15 minutes long and target all major body muscles. With short-burst exercises, you are getting a total body workout, without having to individually do exercises for each body part, it's all about quality over quantity. These exercises not only keep your metabolism running high for up to 24 hours, but also burn carbohydrates, making it more difficult for your body to store fat.Even though the short-burst exercises are pretty amazing, the best part about the Fat Burning Furnace is definitely the diet system. Did you know that over 70% of your weight loss will be attributed to your diet alone?
You would have to do 4x the exercises in order to outdo your diet! The Fat Burning Furnace doesn't require you to count carbs or restrict entire food groups. Rob has found that "calorie shifting" is the most efficient way of losing weight without having to starve yourself. What is calorie shifting? Calorie shifting has slowly become popular in the past few months because it is an easy way to manipulate your body into burning more calories, even when when you are not working out. It's done by simply alternating your daily calorie intake, instead of eating the same amount of calories every single day like most diets make you do. Constantly taking in the same amount of calories day in and day out causes your metabolism to go idle and not burn fat efficiently. Thousands of people are joining the Fat Burning Furnace every week because people are simply getting long term results. On average you will lose 26 pounds in just 7 weeks, not with exercising for hours every day but just 45 minutes a week. Instead of working harder, you'll be working smarter by using only the most efficient exercise and diet techniques.
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