Need a diet to lose body fat quickly? Are you overweight and feeling low on energy all the time no matter what you do? Perhaps you've tried the countless of diets that area available today that are overly strict and barely let you eat a bite. Fad diets work against your body's metabolism and make it harder to stay fit and healthy in the long run. These diets also lead people to be confused and unsure about the right ways of losing weight. Truly one of the best approaches to losing weight without starving yourself is through the calorie manipulation technique. What is calorie manipulation? It is an advanced dieting method of tricking your metabolism into burning more calories than it's taking in.
People enjoy it because #1 they don't have to overly restrict the types of foods they can eat and #2 because they don't have to spend their entire day counting carbs or fat grams like other diets do. One great resource for starting a new calorie manipulation diet is with Rob Poulos the "Fat Burning Furnace". The Fat Burning Furnace is one of the few programs that implements not just Calorie Manipulation but also "short burst" workouts. These short-burst workouts last just 15 minutes long but give you a total body workout. They burn carbohydrates instead of calories which makes it harder for your body to store fat. If you have a busy schedule and want to be able to lose body fat exercising just 45 minutes per week, take a quick look at the Fat Burning Furnace.
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