If you are fat right now there is one big reason to blame, and that is your metabolism is not burning any calories. Normal people's metabolism burn all of the calories they eat in a day. If you want to turn your slow metabolism into a fast one, make sure you use calorie shifting and interval workouts. Two of these highly effective techinques for fat loss are the "calorie shifting" technique as well as "short-burst" workouts.
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Using both of these combined, you are guaranteed to experience rapid weight loss, all without expensive supplements or diet pills. What is calorie shifting and short-burst workouts? Well calorie shifting is relatively new to the dieting industry, it is an eating system that manipulates your metabolism into burning more calories on a daily basis. It does not require you to eat less, count carbs or fat grams, which is why people enjoy it so much.
Stop Slaving Away At The Gym
As for short burst workouts, this technique is not as new as calorie shifting but has not gotten too much publicity, only people "in the know" know about it and are actively using it. Short burst workouts are short 15 minute total body sessions that are as effective as hours worth of cardio. They are effective at keeping off fat because unlike cardio, they don't burn calories but in fact burn carbohydrates. This minor difference is a big deal because when this happens, your body has a difficult time storing fat deposits especially around the midsection and thighs.
Where Do I Start?
Interested in these super effective techinques? The best place to start is with Rob Poulos' "The Fat Burning Furnace" weight loss program. Rob has years of experience with the calorie shifting and short burst techinques and has put all of the information together all in one program. Thousands people have already tried the techniques in the Fat Burning Furnace and have lost more than 25 pounds in less than 50 days. By working smarter, not harder, you too can achieve the same results as these peolple did.
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