Many people think the best way to lose weight fast is simply by starving themselves for as long as they can. They couldn't be more wrong because what they really will be doing is destroying their already slow metabolism. At the moment, two of the most praised techniques are "short burst" workouts and "calorie shifting. Never heard of them? Keep reading to find out how they work! Calorie manipulation is also known as "calorie shifting", it is basically an eating system that tricks your metabolism into burning more calories per day. You don't necessarily have to eat less and there is no counting of carbs or fat grams involved. Short-burst workouts on the other hand are the opposite of cardio, they last only 15 minutes long per session and you do them 3 times a week. A great program to learn how to properly use these techniques is with Rob Poulos' the "Fat Burning Furnace" program. Many people have tried the program and were able to lose more than 25 pounds in less than 2 months. The best way to lose weight fast is without a doubt using the calorie shifting and short burst exercise techniques. They are easy for anyone to do and is a guaranteed way for you to lose 26 pounds in 7 weeks. Instead of working harder, work smarter with the Fat Burning Furnace!
Information You Must Know to Lose Weight:
-How to Boost your energy levels in 15 minutes
-No wasted money on gym fees and memberships
-Learn how to eat real food and still lose weight
-Discover the 7 biggest fitness lies that are making you fat
-Learn why cardio is a big waste of time
-The 8 steps you need to take for permanent weight loss
-Learn the 6 most effective workouts on the planet
-Learn how to work out even while on the go
-Why low carb diets don't work
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