Fat Burning Furnace - Using the Wrong Fat Loss Workout Routine?
Are you looking to shake up your fat loss workout routine? More and more people are leaving their treadmills behind and beginning to use interval workouts. Interval Training has been around for years but only a small percentage of people have actually heard about it. Interval Training are very short (15 minute) workouts that rely on sporadic speeds so as to jump start your metabolism. Its is completely different from cardio in that you are not always doing the same thing over and over. Interval Training has varying speeds within the workout which burn 9 times more fat than any other cardio system.
You can get a total body workout in under 15 minutes with Interval Training! While Interval Training workouts vary, the most effective system was created by Rob Poulos', author of "Fat Burning Furnace". Rob Poulos is a fitness expert and he has gained over 30,000 new clients from this single program alone. His customers have experienced a 25 pound weight loss in a matter of 7 weeks. As for the workouts, each session is just 15 minutes long and you do them 3 times per week.
No complicated equipment is required and you can do them even while you are on the go. People who use Interval Training on a weekly basis enjoy the flexibility that the fat loss workout routine gives them. They also enjoy the lack of overall pain especially in the joints, knees and lower back. Interval Training is very easy on the body so you do not have to worry about resting in between days because of pain. Finally the biggest benefit of Interval Training is the fact they keep your metabolism burning lot's of fat for 72 hours after the workout is completed! Click the link below to learn more about this amazing breakthrough fat loss workout routine!
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