Do you want to lose weight exercising less than an hour each week? It is very possible to do this if you use the correct type of workout. If you look at most fitness programs, they will require you to work out an hour and a half at least six times per week. That's 9 hours that you are expected to spend each week at the gym! These kinds of programs break people's motivation because they slowly begin to go to the gym less and less.
These programs are very unrealistic and in the end will waste your time. Why? Because cardio is no a long term workout solution.
Cardio Workouts Are a Waste of Your Time
Over time, your body adapts to these exercises and burns less and less calories the more you do them. That's right, while your first workout could burn 500 calories, by the time the 6th workout comes along, you could burn just 150 calories! It's horrible to imagine that all of your hard work is a total waste of time but that is exactly what is happening. This is why Rob Poulos created the popular "Fat Burning Furnace" weight loss system. The Fat Burning Furnace uses special "short-burst" exercises that are only 15 minutes long yet will give you the same results as a 90 minute cardio workout! This workout is often called the "15 minute miracle" by Rob's clients because they burn so many calories in such little time.
Great Info in the Guide:
-Learn the top 3 lose weight exercising techniques that can be done in just minutes
-How to use water as a way to flush out toxins and fat naturally
-Learn a new "calorie shifting" eating system that allows you to eat junk food yet still lose weight
-Discover a super effective lower ab flattening system
If you want to lose weight exercising but don't want to put in too much effort, take a look at short-burst exercises. They are easy to do and can give you great results. On average, you will lose 25 pounds in about 7 weeks.
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