Do you want to begin one of the most powerful diets to lose weight fast? If so you must read through the very popular Fat Burning Furnace Guide. Many diets that claim fast results only allow you a measly 1000 calories per day which is not only unhealthy but will also lead to a crash from your metabolism! Many people fail to realize that as you lower your daily calorie intake, the amount of calories your metabolism will burn decreases as well. So let's say you do eat 1000 calories per day, that is roughly how much your body will attempt to burn on a daily basis. 1000 calories burned per day is not a high number, on average your metabolism should be burning twice that amount even if you were sitting on the couch all day.
Learn About Calorie Shifting
With this in mind, there is a way however, to manipulate the metabolism and make it burn much more than it originally would. This technique is called "calorie shifting" or "calorie manipulation". It is a relatively new concept that not too many people are aware of. It first become popular with Rob Poulos' weight loss system the "Fat Burning Furnace", which includes amazing diets to lose weight fast. This program uses some very advanced weight loss techniques that practically do all of the work for you. Besides the calorie manipulation dieting system it also includes a unique workout regime that are called "Short-Burst" exercises. These special workouts only last 15 minutes long yet are very intense and will burn the same amount of calories that a regular cardio session would, at a fraction of the time. The program puts ahead quality techniques above all else to make it easy for it's users to achieve their weight loss goals.
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