Fat Burning Furnace - Under 20 Minutes Stomach Exercises to Lose Weight!
Which stomach exercises to lose weight have you been practicing over the years? Cardio workouts are not good for losing belly fat, why is this? Over time your body will adapt to these workouts and burn less calories the more you do them. One workout technique however, is not like this and will actually burn more calories, it is called "Short-Burst" workouts.
What are these special workouts?
Short-Burst workouts take only 15 minutes to do yet give you a total body workout equivalent to a 60 minute cardio session. This is possible because the "speed" in these workouts vary. One minute you will be going slow and the next you will go fast. This up and down method has been proven to be 9 times more effective at burning fat. The Fat Burning Furnace fitness program developed by Rob Poulos is the #1 place to begin with these easy 15 minute workouts. Everyone wants to have a flat mid-section but often go about it in the wrong way. With short-burst workouts, you can be confident that every minute you work out will be put into good use and will be highly effective. Don't waste another minute of your time doing cardio.
The Major tips you should use for weight loss:
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