Review of the 3 Day Diet Plan
The 3 Day Diet is a dangerous, restrictive diet which consists of drinking a minimum of four glasses of water daily OR the diet beverage of the individual's choice, and using salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup as the dieter sees fit.
Click to Get Best Calorie Shifting Diet Weight Loss ProgramHere is Day One through Day Three of the 3 Day Diet Plan which is for informational purposes only.
Day 1 of The 3 Day Diet Plan
- Breakfast: Coffee/Tea with sugar substitute + 1/3 grapefruit + 1 piece of dry toast topped with 1 Tablespoon of peanut butter
- Lunch: 1/2 cup of tuna in spring water + 1 piece of dry toast + coffee/tea with sugar substitute
- Dinner: 3 ounces of lean meat + 1 cup of green beans + 1 cup of carrots + 1 apple + 1 cup of vanilla ice cream
Day 2 of The 3 Day Diet Plan
- Breakfast:Â Â Coffee/Tea with sugar substitute + 1 egg + 1 slice of dry toast + 1/2 banana
- Lunch: 1 cup of cottage cheese or tuna in spring water + 8 saltine crackers
- Dinner: 2 Winnies + 1 cup of  cabbage + 1/2 cup of carrots + 1/2 banana + 1/2 cup of vanilla ice cream
Day 3 of The 3 Day Diet Plan
- Breakfast: Coffee/Tea with sugar substitute + 5 saltine crackers + 1 ounce of cheese + 1 apple
- Lunch: 1 boiled egg + 1 slice of dry toast + coffee/tea with sugar substitute
- Dinner: 1 cup EACH of: tuna in spring water, carrots, cauliflower, melon + 1/2 cup of vanilla ice cream
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