Burn The Fat Feed The Muscle is a fitness, fat burning manual that claims to contain the many fat and weight loss secrets previously only known by the world's best fitness models and bodybuilders.
The author claims that the manual shows users how to burn fat permanently without any muscle loss and the use of supplements or drugs. He also says that this ebook shares the secrets and teqhniques on how to lose weight and build more muscle.
The main benefits stated for this product include knowledge on good nutrition, weight loss, muscle gain, and knowledge on how to increase metabolism to turn your body into a continuous fat-burning machine.
Burn the Fat Feed the Muscle is an e-book that teaches average people how to take advantage of the tricks and tips that body builders use to shed fat. It is written by Tom Venuto, a world Champion Body Builder, so the book is based on personal experience. It is important to note that this book is more fitness based, than it is a diet.
Burn the Fat Feed the Muscle begins by teaching some basic weight loss principles, strategies, and about goal setting and motivation. It will also teach you how to identify your body type. The book maintains that body type plays a huge role in weight loss.
The book does review the things that you should and shouldn't eat in order to burn fat. However, this topic takes up only 20 of the 340 pages of the book. That said, it does offer a variety of useful suggestions for replacing some of the food you are currently eating. It also discusses supplements.
The core of the book is about fitness related to exercise and weight training. This book teaches the proper equation between cardio and weight training. It is important to note that exercise is essential to maintaining long-term weight loss.
By using this system, you can efficiently lose weight and maintain your weight for a long period of time; it works better than those conventional diets where you’d probably gain back the pounds you lost within a short while.
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