Burn the fat feed the muscle is a best selling E-book about eating and training right. It's written by Tom Venuto, an internationally recognized fat loss expert, nutrition researcher, freelance writer and natural bodybuilder.
This is an excellent book on dieting and loosing bodyfat from beginner to more advanced, everyone will benefit from reading this book!
Burn the Fat Feed the Muscle by Tom Venuto is a best-selling fitness and nutrition eBook that claims it will help you burn fat, lose weight and get in amazing shape.
At first glance, Tom Venuto - pictured to the right - seems to clearly know what he's talking about when it comes to burning fat. His body is perfectly sculpted and he's also a professional bodybuilder, personal trainer and nutritionist.
But the question is, can he help you?
First off, this eBook isn't solely about developing large muscles as his picture may suggest. It's focused on burning fat and getting in the best shape of your life.
Burn the Fat Feed the Muscle is based around the theory that there is no "perfect diet" for anyone. You have to develop your fat burning goals based on your specific body type - which is correct.
Specifically, Tom Venuto claims "Burn the Fat Feed the Muscle" will help you:
- Lose fat permanently.
- Lose fat without drugs.
- Lose fat without supplements.
This eBook first helps you identify your body type and then gives you a lesson in fats, proteins and carbohydrates and how they pertain to burning fat. Finally, you're shown how to take these two pieces of information and develop a plan to get in shape that is personalized for you.
So is "Burn the Fat Feed the Muscle" worth trying?
It’s a very comprehensive and all rounded guide. What the book contains are things like fat loss methods that is more commonly used by fitness models and bodybuilders. Also, it contains information that will help you lose fat permanently and still able to keep the muscles. It is also a detailed guide with steps to take to maintain your body weight and it also points out 12 foods to eat and to avoid.
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