Weight Loss Lies
Meal replacement products, powders, drinks and shakes help you to burn fat.
Taking these supplements could be one of the worst mistakes you could ever do to your body and your metabolism.
First, the calories you get from these supplements would be very deficient and causes your metabolism to spiral downward and towards the starvation mode.
Second, many of these products are not properly formulated and loaded with junk such as refined sugar and syrup which is not what you need when trying to lose fat.
Click to Get Best Calorie Shifting Fat Burning SystemThird, it is important to realize that even a well formulated drink do not contain any fat-burning properties that you cannot obtain from regular food.
In fact, real food is far superior to any type of fat burning supplements because of the nutrients and fiber they contain and because of the whole food’s effect on metabolism.
Meal replacements are nothing more than convenience because eating frequently to get high protein from whole foods is a challenge.
Eating real food is better than drinking shakes because then human gastrointestinal system has evolved to expect and efficiently digest whole food, not powders or pills.
In fact, the process of digesting solid food every three hours actually increases your metabolic rate.
Click to Get Best Calorie Shifting Fat Burning SystemThis scientifically-proven process is known as the “thermic effect of food†or “dietary thermogenesisâ€.
There are two components of the thermic effect.
One is obligatory thermogenesis, which results from the energy required to digest, absorb and assimilate food nutrients.
The second is facultative thermogenesis, which results from sympathetic nervous system activation from food ingestion and its stimulating effect on metabolism.
The fat burning solution is to eat whole food as much as possible, eat small frequent meals throughout the day, and use meal replacements only for convenience.
Click to Get Best Calorie Shifting Fat Burning System-
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