Drinking Water and Weight Loss
Drinking water will give weight loss. Lose Weight With Water.
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Have you ever seriously thought over that why we don't drink water? In a terrifying survey has disclosed this bitter reality that more and more American are decreasing their required water intake. It is a very dangerous situation. We are not drinking enough water.
Drinking less water means that we are slowly poisoning ourselves. If you don't keep the proper water intake, normal bodily functions will not perform correctly. Your body will become ideal destination for germs and parasites.
Water is vital for flushing out the harmful wastes and toxins. If you don't drink enough water you will make your life miserable. Your body will not work properly in dehydrated state. We need water to breathe; we lose approximately one pint of liquid every day just by exhaling.
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Water is vital to digestion and metabolism, acting as a medium for various enzymatic and chemical reactions in the body. It carries nutrients and oxygen to the cells through the blood, regulates body temperature and lubricates our joints (which is particularly important if you're arthritic, have chronic muscular-skeletal problems or are athletically active.
Our body consists of 70% water. When you deprive it from water. Your body wastes will not be expelled properly. When you drink less water you desire to avoid going to washroom frequently. It is true that when you drink lots of water you will constantly be running towards bathroom. But it also clears those unwanted toxins from your body.
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