Everydy Diet - Every other Day Diet Review

Every Other Day Diet - The Every Other Day Diet is a unique and exciting new diet that promises great rewards when it comes to losing fat. The diet follows a revolutionary new concept borrowed from human ancestors days as cavemen, and spins it around on its head to create a diet system that anybody can implement and get some amazing results.

Every Other Day Diet has some impressive credentials. It is doctor approved, was created by 3 of the most renowned diet and fitness experts in the world, has helped over 300,000 people in over 107 achieve phenomenal results, and has been proven to work in everybody, regardless of your current physical condition, age,

Every Other Day Diet plan will teach you a different way of thinking about calories and fat and how your body processes both. Jon believes that "fat is fuel" and, therefore, it's an essential part of our diet. Losing weight isn't about starving yourself of most fat (let's face it - many of our favorite foods contain ample amounts of delicious fat). Fat is part of our every day eating environment, therefore, trying to eliminate it from our life is unrealistic.

Jon believes that most diets want to program you to pretend that you don't like such classic fatty food favorites like: ice cream, pizza and chocolate. In order to follow the diet successfully, you dutifully follow these mental commands. Then, after a short while, you begin to crave these very foods. When you slip and eat something from the forbidden fat list, you feel guilty because you "know" you're not going to lose weight eating them.

Well, Jon believes this is bunk. A diet filled with such extreme depravity will cause you to fail every time. Instead of starvation and deprivation, the diet uses what's called Planned Varience. You will have Burn Days and Feed Days. On Burn Days, you'll eat low-calorie foods that are high in protein and contain a good amount of carbs. On Feed Days, you get to eat whatever you want - within reason. The idea is that there's enough variety in your diet that you are neither starving or overeating.

Overall, the Every Other Day Diet plan is an excellent rotation diet weight loss choice if you're enthusiastic about eating normal, healthy meals on a daily basis and need some structure. This is a long-term lifestyle plan designed to help you lose weight gradually, then maintain your ideal weight for life.

Click to Visit Official Homepage of Every Other Day Diet

1. Prev:Every Other Day Diet - Los Weight Diet Review
2. Next:Weight Loss Dreams do Come True on Diet and Weight Loss