Fat Burning Furnace provides effective exercise and diet information to lose weight. Its 160 page book contains comprehensive information on the most efficient way to exercise and why it is effective. It teaches you a new way to exercise that is faster and more complete than high-intensity aerobic exercise, while providing a solid eating plan. The result is muscle definition (don’t be afraid ladies) with weight loss. It’s a solid weight loss program that addresses the overall body and I like it – it’s the reason I’m doing a Fat Burning Furnace review.
The Diet
This program spends about half the book explaining the most efficient way to exercise so you gain the most benefit. It blows many of the popular theories right out of the water and tells you why they don’t work as well as some many think. The author suggests exercising three times a week for about 20 minutes and provides sample exercise plans with lots of photos.
In the other half of the book, Fat Burning Furnace reviews information on the right foods to eat with correct food combining. He explains why high-protein diets alone are not as effective and the importance of unprocessed foods. The program doesn’t ask you to cut back on meals to lose weight and instead asks you to eat five times a day.
Cool Features
 - The eBook is well researched. Its very clear that the author knows what he’s talking   about.
 - The diet plan and exercises are easy to follow.
 - It comes with a Metabolic Rate Calculator that’s customized by entering your weight,   age, and height.
 - It provides a Body Fat Percentage Analyzer.Â
 - The diet has many meat and dairy-free options for vegetarians.
 - It comes with a 60-day money-back guarantee
What to Consider
 - No specific diet recipes. Instead you make up the daily plan based on their      recommendations.
 - His exercises use some gym equipment, but the exercises can be correctly modified (I used   an exercise band and hand weights)
 - Be ready to do some light weightlifting.
Verdict
In this Fat Burning Furnace review, I have to say this diet gets four stars. If you follow the diet and exercise recommendations, Fat Burning Furnace will reward you.
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