In this Fat Loss 4 Idiots review we are going to cover what this program is, why it's unique in the marketplace and whether it can help you lose weight in a short space of time.
So What Makes This Program Unique?
Fat Loss 4 Idiots consists of a diet plan and generator which means you can conjure up new menus extremely quickly. Inside the program you get a diet plan which is centered around the principles of 'calorie shifting' for burning off body fat in an efficient and quick way. Indeed, their claims are especially bold and they say you can lose 9 pounds every 11 days when you follow their diet plan.
Diet vs Fitness
Some fat burning program concentrate solely on diet. Others concentrate more on fitness, whereas some combine those two aspects. Fat Loss 4 Idiots is in the former camp and focuses on the dietary aspects of achieving fat loss. If you like the idea of diet to control your weight and burn fat and hate the idea of working out, you should read on.
Because this program focuses on adopting a very strict diet, it's probably not a program you'll want to follow long term. However, as a short term fat loss program it could be just what you are looking for to accelerate your initial fat and weight loss before switching out to a longer term fat burning program.
So Does It Work?
Obviously results are going to vary by individual according to how strictly they follow the diet and a number of other factors. Our research indicates a wide range of results varying from very little weight loss right up to double digit loss in pounds being achieved. The most dramatic weight loss typically occurs during the 11 day cycle that the program recommends.
This Fat Loss 4 Idiots review recommends this program as a worthy candidate for anyone looking to lose weight in the short term. We liked the combination of the handbook and generator for quickly compiling menus when following this program. With that said, it's a strict dietary regime that you probably won't want to follow long term. This program is best followed as a way to achieve quick fat and weight loss, then capitalize on the progress from following this plan by continuing with a longer term, fat burning program you can adopt as part of your lifestyle.
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