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Strip That Fat Review - Does This Diet System Work?

Chances are if you're reading this Strip That Fat review, you've probably already heard about this fat burning program but you are asking yourself the question, "Does Strip That Fat work?". By giving you a complete breakdown of what this program is all about, we can decisively answer this question.

What Is Strip That Fat?

It is a program that shows you how you can burn fat by following a straight forward diet plan. What makes it different from many of the programs out there on the market, is that it gives you a plan for every phase involved with fat burning, so you know what to do at each stage in the program.

Fat Burning Phases

The first phase of the plan is to get things off to a flying start so you start seeing results and burning body fat quickly. The second phase of Strip That Fat is where you will have lost the fat you had hoped to lose. Phase three concentrates on keeping off the fat long term that you've already lost by this stage.

Does It Work?

This program focuses on a specific 3 phase diet plan so you don't get overwhelmed. At each phase you know what you should be doing as oppose to a program that gives it you all in one go. You will also receive a diet generator that will create menus for you. This is a great time saver and cuts out the guessing as to what type of food you should be preparing for effective fat loss.

Our research indicates that people tend to see optimum results during the first couple of weeks of following this diet plan. You can realistically expect to lose several pounds over this period of time. After the first two weeks, results are less dramatic but typically consistent losses can be expected at the rate of one to two pounds a week on average. This makes it a sensible and safe method of losing weight as oppose to some of the extreme diets out there that would be unhealthy to follow over the long term.

Summary

This Strip That Fat review concludes that this program is a good one to follow if you are looking for a high quality diet plan that doesn't rely on the latest fad or gimmick. It's a solid three phase program you can follow to achieve measurable results in as little as two weeks with further fat loss to be expected at a safe, consistent rate thereafter. The addition of the diet generator for easy menu planning is a nice touch and a great save timing tool. Providing your fat loss expectations are realistic, you should be pleased with the overall plan and results from following this program.

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