There are a lot of opinions online about HCG, and a lot of conflicting information on various Web Sites. We have found the info at www hcgdietdirect com to be consistent and reliable.
Anytime you start a new diet, it is a good idea to learn everything you can. The HCG diet is no different. It is smart to learn everything you can before getting started, and this site is an excellent place to start. You can learn about both the diet and the suppliers of HCG. Once you have the information, you can make an informed decision.
Some of the Concerns
One of the most commonly expressed concerns about HCG is about the 500-calorie diet that is at the heart of Dr. Simeons' protocol. As you may be aware, the human body normally requires between 1,500 and 2,500 calories a day simply to maintain normal metabolic functions. When these calories are dramatically reduced, under normal conditions the body will start feeding on lean muscle tissues and structural fat (which cushions and lubricates the internal organs), causing severe wasting away. If you have ever seen historical photographs of concentration camp survivors, you know what a 500-calorie diet can do under normal conditions.
This is not an issue however when HCG is used – and this is why you don’t lose muscle mass on the low calorie HCG Diet.
Tapping Those Fat Reserves
Dr. A.T.W. Simeons came to understand that the excess fat that is stored around the abdomen, hips and thighs – known as adipose – is really quite unnatural. It is the result of several conditions, most of which are related to the modern lifestyle and genetics. This particular form of fat is a rich store of energy, but is literally "locked up" and unavailable to the body until there is nothing else to use.
In order to fully understand how HCG operates, it's important to know about the hypothalamus gland and how this controls our metabolic processes. When calories are reduced, the hypothalamus will normally seek other sources of nutrition – namely, muscle tissue and structural fat.
How HCG Changes the Equation
HCG actually reprograms the hypothalamus in a way that allows it to access adipose deposits. On the HCG diet, you actually take in only 500 calories a day, but the hypothalamus makes up the difference by burning energy contained in your adipose – which is why you why you don’t lose muscle mass on the low calorie HCG Diet.
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