The stomach plays a major part in your confidence in addition to esteem. If you were like me, having a fat stomach, would you dare take off your shirt in public?
No! Definitely not. How would it feel like to showcase your big stomach, in a swimming trunk, in front of a big crowd? I was really embarrassed to face this situation and always wanted a flat stomach or a 6 packs ab.
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But it was not easy to lose weight from the stomach. Actually speaking fat reduction from other areas of the body was comparatively easier than the stomach.
Do you think that having excess fat around your abs is a healthy sign? No, it is considered unhealthy and dangerous. Not only a health hazard but also having an effect on your self esteem.
Some people find it so heavy that they cannot bear the weight of their own stomach. More of a problem if the other parts of your body are lean. The stomach is jutting out and being miles ahead than the other parts of your body, when walking or running.
It is so embarrassing when my friends used to ask me, how many months pregnant was I. Really made me ashamed of my own stomach. I would stop right there and make a resolution to lose the excess fat in my stomach but never got off as planned.
If you are like me, you may have tried most of the programs online to lose stomach fat. But failed miserably, due to the most stubborn fat to lose is the stomach fat. Actually speaking losing excess weight on other parts of the body is much easier compared to the stomach fat.
But I never gave up and I saw results only after giving up trying to see instant results. The real results came once I stuck with my weight loss program and worked it out without going from product to product searching for instant gratification.
Do you want to lose weight? Do you want a athletic look? Of course, yo
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