Fat Burning Furnace Exercise Guide

The fat burning program called “Fat Burning Furnace” was designed by Rob Poulos. This is a complete program that is designed to get you slimmer by instructing you on the 5 pillars of permanent fat loss. This program developed by Rob Poulos, is his own creation, based on over 5 years of trial and error.

The course is available as a 128 page ebook that can be downloaded instantly. The fat burning program itself is broken down into three sections. The beginning section contains introductory information about fat loss in general and introduces Rob’s fat burning program.

This section is followed by the fat burning program fitness information. Here you’ll find details of the various exercise and workouts for achieving fat loss. The final section of the book is all about nutrition and proper eating habits for working out. The package also includes a number of free bonus material and tools. Email support is also provided. The book and additional bonuses costs $39.97. This purchase is also covered by a 60 day 100% money back guarantee, if you’re not happy for any reason.

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The Fat Burning Furnace System is essentially a combination of proper eating habits, coupled with specific exercises and workout routines. The goal is to achieve a metabolic state that burns calories (fat), around the clock, even when not particularly active or exercising. The author does not employ any type of cardiovascular workouts in the fat burning program. The entire workout routines are extremely short. Using only weights and lasting on average around 15 to 25 minutes per day.

The weights are used in such a way that each movement is highly targeted and performed at a very slow pace. The authors claim is that these types of super slow movements require greater exertion and have a higher impact on the muscle groups being used. The exercise program only uses one set per body part, which is the reason the amount of time spent actually working out is so short.

Since Fat Burning Furnace is not a starvation type of diet, you should not expect the ridiculous amounts of weight loss, typically associated with unhealthy dieting. However, this does not mean that you will not see results and quickly! Based on customer responses on the author’s website, losing 3-5 pounds in a week seems to be a very realistic and achievable goal. While actual fat loss results vary widely depending on a number of factors, by following the Fat Burning Furnace program diligently and consistently taking action, you should be able to achieve similar results.

The only downside of this fat burning program is it could have used more information regarding diet and nutrition. The nutrition information also appears as an afterthought of the program. Having said that, there is email support available, so I would definitely take advantage of that for any nutritional questions you may have.

Fat Burning Furnace is a fat loss guide that is simple to follow and incorporates a plan that is suitable for individuals with full and hectic schedules. While the guide focuses on proper nutrition and effective exercise, you will not have to make drastic changes to your routine or lifestyle to see results. Anything worthwhile in life takes time and effort. This fat burning program is no different. As long as you are willing to put in the required effort, you should see excellent fat loss results with this plan.

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