Easy Diet Plan For Fat Loss 4 Idiots
In this article we are going to discuss the fat loss 4 idiots meal plan. What exactly can you eat while on this program? It's a GREAT question, and one that not many people seem to know! Well, fret not my friend..:-) I'm here to help give YOU the information YOU need to know to make a smart and well informed choice when picking the perfect fat loss program for you. Read on as we take a closer look!
The Online Menu Generator
This is, quite simply, the foundation of the fat loss 4 idiots philosophy. Simply stated, you are going to TELL the program what foods you WANT to eat, and it will
chart out 11 full days of delicious dieting for you in advance, AROUND your choices. This is truly one of the more revolutionary elements of this particular program (among several others as well) and one of the primary reasons it has grown in popularity so far and wide...and FAST!
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Types of Foods You Can Expect to Eat
The focus is definitely on the low carb side of the street, with an encouragement to consume MORE lean proteins ( fish, chicken, beef, etc) but there is FAR more latitude on this program with your meal choices than otherwise. Foods you are going to be avoiding are HIGH starchy foods, lots of processed sugars and other well accepted food toxins that will stop ANY diet from being effective. But mas o menos, you should expect to be able to eat just about ALL of your favorite foods, in moderation, on FL4I! And remember, the REAL secret to losing weight on this program is the unique approach to metabolic optimization, rather than a hard core "food focus" like so many OTHER diets you'll see.
Remember - if you HAVEN'T been able to lose weight before...it's NOT your fault! Knowledge is POWER, and the most important step on the path to a beautiful body is information, EDUCATION and empowerment!
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