Fat Burning Furnace:: My Honest Review

Welcome to My Review of the Fat Burning Furnace Diet Plan by Rob Poulos. Fat Burning Furnace (FBF) is a web-based diet plan, which means that once you’ve purchased the diet plan you’ll receive a user name and password that gives you access to the Fat Burning Furnace Blueprint (diet guide) and other tools which you can access from any computer with an internet connection.

What does the FBF program teach?

Basically, as the name implies, Fat Burning Furnace is all about how to turn your body into a fat incinerator. Each of us has an internal flab incinerator known as our metabolism. Some are just born lucky with a natural metabolism high enough to go through tremendous amount of calories all day long. Others need to work a bit harder to stoke this metabolism until it's like a raging fire. This is what Rob Poulos teaches in his program.

Our metabolism is influenced by many things such as our lifestyle, sleep, stress levels, and so on. It is particularly influenced by what we eat and how we eat it and by the way we train. You see, muscle mass in particular has a massive influence on our metabolism. The more muscle mass we have the more calories we burn each day.

And you don't need to be a muscle builder to enjoy this. Even 2-3 extra pounds of lean muscle tissue will have a dramatic effect on how your body burns off fat. This is one part of the FBF program, how to use strength training to build muscle mass in the right way.

Your nutrition plays a key role as well, and Rob Poulos dedicates a significant part of his program to show you how to eat and what to eat in order to have a higher metabolism, capable of melting off your body fat fast.

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Fat Burning Furnace Pros and Cons

Pros

You get immediate access to the PDF eBook via download once you place an order. The Fat Burning Furnace includes vegetarian meal options. Program comes with email coaching. Supplements and meal replacements are not recommended, instead dieters learn how to lose weight by consuming real food. The Fat Burning Furnace includes specific advice for those who have been living a sedentary lifestyle; this group of people often has the most trouble with exercising and changing their eating habits. The program is pretty simple to follow and can fit into a busy schedule. It is also designed for both men and women. Customer feedback is high. The eBook costs around $40 and comes with a 60 day refund policy if the product does not meet your expectations.

Cons

The diet makes the ultimate claim that in 7 weeks you can lose up to 26 pounds of weight. However, dietician recommendations are that dieters should lose no more than 1 to 2 pounds a week. Only 15 minutes of exercise for 2 to 3 times a week is recommended. Most experts recommend exercise for 30 minutes to one hour for 3 to 5 times a week at minimum.

Fat Burning Furnace requires that you workout regularly and that you follow the eating guidelines. You do have a lot of variety in your food choices and you can enjoy yourself with this plan.

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