Lose 21 Pounds in 3 Weeks - How to Lose 18-23 Pounds in 3 Weeks

Have you ever heard of the calorie shifting diet, it is a system by where you lose weight from eating. You can easily lose 21 pounds in 3 weeks, as body fat become metabolized simply by the process of eating food. In addition to this find out 2 other ways to lose 18-23 pounds of fat in no time at all!

3 Steps to Losing 21 Pounds

Step #1: Green Drink - Every morning, noon and night you should take 1 tbsp of greens that are comprised of a blend of spirulina, chlorella, wheat grass, barley grass etc. This helps clean you colon and more importantly make your body alkaline which helps the fat burning process. In addition to this you will need a fiber supplement that's where step 2 comes in.

Step #2: PGX - This super fiber can bind to sugars and starches in the digestive tract and pull them out of the body with ease. Every 1 gram is equivalent to 5 grams of your daily fiber intake. So 5 grams of PGX per day is an incredible way to significantly boost fiber intake, meanwhile it also sucks the starches and sugars out of your body!

Step #3: Calorie Shifting - This is a diet program where-by you eat to burn calories. It actually requires you to eat 4 complete meals every day and the trick to it is in the dietary food rotation. By eating different types of calories every day it causes your body to burn more fat than normal, this effect is compounded every day you follow the diet and by the end you lose more weight than you would by avoiding food on a low calorie diet and the weight stays off.

Lose 15 Pounds in Two Weeks by using Calorie Shifting Go to http://www.lose9in11days.com/ to Find out How!

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