Oral Hcg And Temptation: How To Avoid Failure On The Plan

This program is not just about taking oral HCG and hoping for change. Dieters must commit to some pretty radical changes in order to be successful on the program. These changes include: taking the oral HCG as directed on a regular schedule, staying on a low-calorie diet, and abstaining from exercise.

What these changes accomplish

These changes prompt the body to make biochemical repairs that make it possible to release excess weight. In addition, these changes teach dieters proper dietary habits.

For many people, this is the first time in their lives they have ever learned portion control. For others, this may be the first time they distinguish between emotional eating and real hunger. Others may finally learn an appreciation for lean meats, fresh fruits and vegetables, and herbal teas over junk food.

What the hormone does to curb hunger

The hormone assists dieters in making this transition by burning the excess fat that causes obesity. This allows dieters to consume very few calories without feeling hungry, because the extra nutrition the body needs comes from the consumption of the fat. This also gives dieters a natural energy boost. This combination of feel-good power and appetite suppression is a powerful 1-2 punch that helps dieters stay on the right track.

How to deal with temptation

Unfortunately, almost every dieter will face temptation during his time on the plan. It can be a slice of cake at a co-worker's office birthday party. It can happen when you dine out with friends and see what they've ordered. It can happen when you are lonely and bored at night.

There are some powerful ways to deal with temptation:

Get the support of family and friends, who can help you stay on the right track; Avoid looking at food for long periods of time--Kevin Trudeau mentions that food in advertising is meant to hypnotize you. Refuse to be hypnotized; Avoid social situations that you know will tempt you to cheat; Have an HCG weight loss cure-friendly treat on hand for the times that you know you will want a reward; Use your scale, your reflection in the mirror, and your baggy clothes as the most powerful motivations to keep going.

Finally, don't beat yourself up if you do give into temptation. Use it as a learning experience and then get right back on the diet bandwagon. The failure is not in giving in to one indulgence. Failure is letting that one slip-up completely wreck your continued progress on the plan.

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