Shaun T's Insanity Workout Program Review

If you are trying to discover what Insanity Workout is, it is probably easier to tell you what it is not.  For sure it is not for beginners or individuals with medical conditions.  This is one extremely demanding workout program that will take you to your limits of strength and endurance and well beyond.  Insanity Workout was developed by world renowned fitness trainer and pro athlete, Shaun T. to help you do a total body transformation in just 60 days.  You can go from flab to rock hard if you are ready to take the Insanity Challenge.

Click Here To Learn More About The Insanity Workout!

Shaun tells you right up front that you will need to “dig deep” and gather every ounce of strength and stamina that you can call up to help get you through the workouts.  They are intense beyond belief.  You will utilize a combination of aerobics, resistance training and plyometrics.  Where this program differs from all others on the market is in the intensity and technique.

Shaun has developed his revolutionary “Max Interval Training” that does an about-face on traditional interval training.  Normally you would do short bursts of intense exercise followed by long resting phases, but Shaun T has you doing long periods of intense exercise with only short intervals or rest.  You can expect to burn up to 1000 calories per hour if that tells you anything about just how insane these workouts really are.

Click Here To Learn More About The Insanity Workout!

Warning: Insanity Workout is an extremely physically demanding exercise program that is meant to totally transform your body in just 60 days.  It is not intended for people with compromised health.  If you have any doubts, consult with your doctor before working out with these extreme cardio and strength exercises.

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