Fat Burning Furnace is a weight loss and fitness course designed to help you kick your metabolism into overdrive. The program combines exercise, nutrition, and lifestyle techniques to help you lose weight without feeling hungry, and to help get your metabolism working faster than it would normally otherwise.
As to the program itself: Fat Burning Furnace is built first and foremost on doing strength exercises to help you gain muscle tissue and boost metabolism. Cardio is of lesser importance and it's recommended to do short and intensive interval cardio workouts. A lot of emphasis is places on proper nutrition to make sure you're not burning fat in one way and gaining it back in another. The ebook is easy to read and follow.
Fat Burning Furnace system devised by Rob Poulos comprises of 158 pages and provides a guide on the various ways to lose fat and get lean muscles. A person would also look better due to this and the RMR (resting metabolic rate) would also be elevated.
By the word ‘furnace' the body's combustion mechanism of fat is referred and the author discusses how one can elevate the RMR to enhance the body's calorie burning capacity. Hence without altering one's eating habits a person is able to lose calories each day. The guide is well-written and thorough with an introduction provided on why he is convinced about the efficacy of his methods. From page 104 onwards, a focused attention on the aspect of nutrition is put.
Rob Poulos tried out various workouts, fad diets, pills, supplements, and gizmos before finally realizing the things which actually worked for him. The lesson which he has learnt after going through the various rapid weight-loss regimes is that mainstream fitness and health programs which are existent in the market are very misleading. Hence he has tried to show only those workouts that are effective and can produce results within a brief span of time. Integration of these workouts in the daily routine is also easy, thus enabling people to get permanent results.
As a matter of fact, Rob mentions that the methods mentioned are actually just the opposite of what people have been doing along for so long unsuccessfully. Being in charge of the company, Zero to Hero Fitness, he also shares the secrets of fat burning in his guide.
Fat Burning Furnace will teach you what you need to know to eat better and to workout in such a way to burn more fat faster. However, if you don't put in the work, there will be no results. So, only get this system if you're up to this challenge and commitment.
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