A very popular diet these days is Fat Loss for Idiots. If you want to lose some pounds and you are searching a suitable diet, you are probably wondering if Fat Loss for Idiots is the right one. You probably need to know for sure that the diet is working before you decide to try it. Let's see what people who used it are saying and what is their opinion abut this product.
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Thirty customers wrote their opinions after trying to lose weight with Fat Loss for Idiots on a website containing a review of this diet program. There is no better way to find honest opinions about a product than to see what people who used it state about it.
Out of thirty persons that used Fat Loss for idiots, 29 were satisfied and said they lost weight. Only one person stated that the program didn't work. The other ones were happy about the number of pounds they have lost and said the diet is effective.
Fat Loss for Idiots is a diet based on 11 day cycles. It says that during one such cycle you will lose 9 pounds. Reading the customers opinions I found out things are a little bit different. You certainly lose weight by using Fat Loss for Idiots, but you will lose around 7.5 pounds in every cycle. This was an average weight loss for the customers who left their feedback about the program. A couple of them lost 9 up to 10 pounds in 11 days, as the program promises.
The principle on which the diet is working is calorie shifting. By constantly changing the type of calories you eat during a day you will keep your metabolism rate high and this will help you lose weight. It's not necessary to starve yourself; you just have to watch the type of foods you are eating. Physical exercise is not compulsory in this diet, but is recommended from time to time. A brisk walk a couple of times a week is enough.
Taking into consideration that out of 30 people, 29 were satisfied with the results, this means that Fat Loss for Idiots has a success rate of 96%. With this percentage you can be almost sure of the efficacy of this program.
Click Here to learn more about the Fat Loss 4 Idiots System.
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