Fat Loss 4 Idiots Review - Is Fat Loss For Idiots Suitable For You?

You don't have to be an idiot in order for Fat Loss for Idiots to be suitable for you. The name is trying to pinpoint the fact that losing weight with this diet is so easy even an idiot could do it. You can't go wrong with this diet. It is very popular lately, mainly because its results are great. Although it's a very easy diet it works and it's very effective.

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Fat Loss for Idiots is based on the calorie shifting principle. This is not a new principle, but this diet draws attention on it once again. Calorie shifting implies the fact that you need to eat the right foods at the right time in order to lose weight. Doing as indicated you will accelerate your metabolism. Other diets based on the same principle are not so effective because they give time to your body to get accustomed to the type of foods you are eating. This will slow down the metabolism, instead of accelerating it, and will put an end to losing weight.

Fat Loss for Idiots is not like other diets which only speed up your metabolism in the beginning. In other diets you will lose a few pounds when you start and then, when you stop the diet, you will put them right back.

Fat Loss for Idiots is suitable for everyone because it keeps your metabolism rate high and it stops the body from adapting to what you eat. You just have to eat the right meals in the right times, following step by step instructions. Your body will never know what to expect and won't adapt. Using this method you will lose 9 pounds in 11 days. You can eat four meals a day and after 11 days you can make a 3 day break.

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