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Is diet or exercise more important for weight loss? Weight loss facts are not always easy to find but the Fat Burning Furnace guide answers this question and much more. The simple answer to this question is that diet should be your main focus and workouts should come in second. There is something called the 80/20 rule and it says that 80% of your results when you lose fat is caused by your eating plan and just 20% is from the workouts that you use.
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This is a very important key that most people don't know about. You cannot just simply follow a fitness plan expect to see results overnight because it's just not going to happen. However if you really zoom in on your eating plan and start consuming fat burning foods, you can see much faster results. This is important for those who have a lot of excess weight and are trying to get rid of it as quickly as possible. The Fat Burning Furnace program is a great choice for those who want to learn the #1 techniques for slimming down fast. It will answer the question "is diet or exercise more important for weight loss?" a lot more in depth and you'll get all the weight loss facts you need!
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