The cheat your way thin diet focuses on helping people lose weight eating what they love. Instead of blaming our favorite foods for our weight, the cheat your way thin diet helps dieters understand why most diets do not work. Years of medical research backs the system and it has been featured on a lot of television shows, news programs and in magazines.
Cheat Your Way Thin is a complete weight loss system by former Body for Life Champion, Joel Marion. It is the method he used to beat 1000's of other contestants in the body transformation competition and he has now refined it into a practical plan that is allowing the ordinary Joe and Jane to transform their body fast.
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The Cheat Your Way Thin diet requires you to eat your favorite foods as part of your overall nutrition program. Based on scientific research, it takes about 1 week of calorie restriction for your body to substantially trigger "starvation mode". However, it takes a much shorter period for your body to reverse the trends that comes with "starvation mode".
In the Cheat Your Way Thin program, you strategically "cheat" on your meals to boost your body's metabolic rate and to keep it high. On other days, even when you are "dieting", Joel Marion shows you how you can continue eating foods like a nice flavorful NY Strip, a plate of linguine Bolognese, beef, chicken fish, pork and any other proteins. Included in your "diet" are also food like fruits, veggies, bread, pasta, potatoes and even rice. And this is when you're not "cheating".
The key to success for the Cheat Your Way Thin is by strategically timing what you eat during your "diet" time as well as your scheduled "cheats".
It is a diet designed for "normal" people who love to eat their favorite foods and desserts as part of their overall meals.
Cheat Your Way Thin is created by a veteran in the weight loss industry and he has put comprehensive information about dieting in the guide, including explanation about his "cheat" theory. This is may be the only diet that includes junk food consumption in its main program, so for you who just can't let go ice cream, burger, and potato chips; this is definitely the best program for you.
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