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Lose 25 pounds in 1 month? The best tips on how to get rid of fat fast can be found in Jon Bensons super effective and popular Every Other Day Diet. Using the calorie shifting technique that always keeps your metabolism on it's feet, you will be able to drop 1LB daily with just 10 minutes of exercise per day! You simply take in a different amount of calories each day so that your metabolism can have a "zig zag" effect and burn fat like crazy! This plan does not use regular cardio workouts but instead uses interval training, this is again another super effective way to stimulate your metabolism and keep it elevated for hours and hours:
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Lose 25 pounds in 1 month? Learn how to get rid of fat fast!
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