Master Cleanse Recipe - A Dietary Necessity In Modern World

To clean the body of all harmful toxins, master cleanser recipe needs to be taken as per fixed schedule. The recipe does not require costly or special ingredients but few simple products that are easily available in the kitchen or from nearby health store.

Master cleanser recipe consists of pure filtered water, unrefined sea salt, organic lemons, Cayenne pepper, Maple syrup free of formaldehyde with additional options of laxative tea and natural herbal tea. Pure filtered water is of utmost importance and is the primary ingredient of the master cleanser recipe. Unfiltered tap water should be avoided and properly filtered water from a purifier, working on the principle of reverse osmosis and incorporating benefits of dual filtration technology, should be used. This allows to effectively get rid of harmful chemicals like lead, arsenic, carbonates, etc, that poison the body over a period of time.

The Master Cleanse Recipe is also known as the lemonade recipe and is prepared in two different ways. The first one is to prepare a single serving, consisting of two table spoons each, of organic lemon juice and maple syrup along with one-tenth of tablespoon of Cayenne pepper powder, thoroughly mixed in ten ounces of pure water.

The second type of master cleanser recipe consists of 12 tablespoons each of organic lemon juice and maple syrup along with half tablespoon of Cayenne pepper mixed in 60 ounces of filtered water. This makes 6 servings. The food product used should be organic as they are free from pesticides. The lemon juice should be freshly squeezed to maximize the benefits of vitamin C, an effective antioxidant and metabolism enhancer. The maple syrup should be of grade B and free from sugar. The Cayenne pepper powder in Master cleanser recipe peps up the blood circulation in body and removes mucus. It is a rich source of vitamin B and C and very effective in increasing the immunity of body against infectious diseases.

To increase the effectiveness of master cleanser recipe on the body, daily usage of natural laxatives like the non-iodized sea salt and herbal tea should be encouraged. Unrefined sea salt mixed with 35 ounces of water is good enough to flush to out toxins and speed up detoxification. De-caffeinated tea adds to the flavor, during treatment period and gives the benefits of a good laxative along with master cleanser recipe.

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