Low Carb Diet Foods – The Top 5 Low Carb Diet Foods

If you're cutting your carbohydrates in your diet, you may be wondering what foods are best to eat.  So many tasty things are made with sugar and flour, it can seem impossible to find something good to eat!  Here are 5 of the best low carb diet foods.

 

1. Lean Steak

 

Even if you're going low on the carbs to try to lose some extra body fat, you shouldn't be eating the kind of ultra-high-fat diet that Atkins recommends.  That being said, steak is one of the best low carb diet foods!  Just pick leaner cuts like sirloin and round, and get a meal that's packed with protein.

 

2. Olive Oil

 

When you're going low on the carbs, you should be making up some (but not all) of the calories with some healthy fats.  Olive oil is thus one of the best low carb diet foods!  It's rich in monounsaturated fats and tastes great on meat and veggies.

 

3. Salmon

 

Pretty much any fish is good to eat a low carbs diet, but salmon is really one of the best low carb diet foods.  It is rich in healthy Omega 3 fats and packed with protein!  Eat it 2-3 times per week to accelerate your fat loss and improve your health.

 

4. Spinach

 

Really, any green veggies are good for a diet, but spinach, with all of its vitamins and minerals, is one of the best low carb diet foods.  When you go low on the carbs, green veggies can also alleviate your cravings for starches and can help fill you up at your meal times.

 

5. Nuts

 

Nuts, like olive oil and fish, are another great source of fat and one of the best low carb diet foods.  Peanuts are actually legumes and not as good a fat source, so focus on eating a couple of handfuls of almonds, walnuts, or cashews each day.

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