Burn the Fat Feed the Muscle: A Review

Burn The Fat Feed the Muscle Review

Burn the Fat, Feed the Muscle is an eBook by Tom Venuto, a competitive bodybuilder and fitness expert, which has become one of the best selling eBooks of all time. It is downloadable from burnthefat.com for a charge of $39.95, which also includes 6 bonus reports. The eBook aims to share the secret fat burning techniques used by top bodybuilders and athletes. It details the exercises you should do, the foods you should eat and the foods you should avoid in order to burn fat, increase metabolism and boost energy levels.

Burn The Fat Feed the Muscle is one of the most popular and successful diet and fitness programs to hit the internet simply because the program he details will work if you have some patience and put in the work. This flies in the face of the lose weight quick mentality that seems to permeate much of the weight loss industry today. Unfortunately those who choose the quick fix approach often find themselves gaining the weight back. In fact current statistics show that nearly 95% of those who lose weight soon gain it all back.

This is where Burn The Fat, Feed The Muscle is different. It isn't a quick fix to your weight problem but it is a detailed outline of how making significant lifestyle changes incorporating both diet and exercise can burn away those excess layers of fat. Not only will it help you achieve your weight loss goals it will also show you how easy it is to keep it off once you make these changes a permanent part of your life.

There is a lot of meat in this down loadable ebook; 340 pages worth which may seem overwhelming at first. But considering that the author is a natural professional body builder and certified trainer who has spent his adult life studying the affects of diet and exercise on human health you can be sure that the information you get is first rate.

This ebook really does over-deliver when it comes to the information given. It gives you information, tips, tricks, and techniques that successful professional trainers use to help their clients lose weight and keep it off. This is the crux of this program, keeping your body healthy through diet and exercise so you don't ever have to worry about your weight again.

Another area this program excels in is customer service. The author, Tom Venuto, will actually accept and answer emails on any questions his customers have regarding his program. This can be helpful because there may be some parts of his book that need some clarification in your own mind.

There is a disclaimer that need to be mentioned with the Burn The Fat, Feed The Muscle ebook. If you are looking for instant gratification when it comes to losing weight then this is not the plan for you. It will take a certain level of commitment to making significant lifestyle changes and sticking to them if you want to succeed, but if you put in the effort you will be rewarded with a lean and healthy body.

This is by far one of the best fitness books I have ever read and is an amazing insight into how the body and mind can work together to get the results you desire. From fitness buffs to men and women wanting to get in shape, I highly recommend Burn the Fat Feed the Muscle!

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