Burn The Fat Feed the Muscle eBook Review - Burn The Fat Feed the Muscle Scam

Burn The Fat Feed the Muscle Review

Tom Venuto's Burn the Fat, Feed the Muscle Program is a downloadable ebook containing 340 pages that will teach you how to get lean and stay lean for life. It is one of the most thorough educational resources for this purpose. Burn The Fat feed the muscle will teach you exactly how to live a healthier lifestyle, and how to achieve your fat loss or muscle building goals.

Burn the Fat, Feed the Muscle is the product of over 14 years of extensive research on weight loss. Developed by Tom Venuto, this program is designed to help overweight people shed the extra pounds and keep them off… permanently! This is a huge claim to make as a lot of people who go on other diets have found only frustration as they regain the weight they lose after just a few weak moments with their favorite food. This program also allows you to lose fat without making your metabolism go crazy, without the use of drugs, and without the aid of supplements. This is a more natural alternative to slimming pills, and based on the many happy users who have tried the program, it is certainly worth a try.

Apart from a diet program, Burn the Fat, Feed the Muscle is also ripe with very helpful information on weight loss. This includes the truth behind the debates revolving around training and nutrition, the reason why most diets fail to make you permanently slim (and of course, what you need to do to be one of the select few to lose weight permanently), the top 12 foods that you should not eat (and instead, completely avoid), the top 12 foods that you SHOULD be eating, how to avoid getting stuck in a weight loss plateau, how to manage your intake of good fats so that they help you lose weight in the long term, how to increase your metabolism, how to take in more calories while losing weight at the same time, what doesn't work in the Zone and Atkins diet, secret weapons for fat burning, how to eat for your designated natural body type, how to increase your levels of energy, the best way to burn your body fat, a quick test to help you find out what your true body weight is, and more.

Here is an overview of the book -

First Section - Introduction -
In this section, the author stresses the importance of some particular principles such as - quick fixes, weight loss is not the same as fat loss and though the book is not just about loosing fat, but it is about making people healthier.

Second Section - Setting Goals, Strategies and Motivation -
Goal setting is of course one of the major important things in reaching what you want with your health and fitness. Tom Venuto has done a great job in expressing the art of setting a goal so that it will work so much better for almost anybody.

Third section: Body Types and how to identify what you need -
Tom Venuto breaks down how people have different body types. Most people assume that almost everyone's body will react the same, well its an easy assumption, since we're all human, this book however stops that idea right away.

Fourth Section - Meal Frequency and Macro Nutrients -
This section talks about how many meals to eat as well as the relationship between protein, carbohydrates and fats to have a good diet that you can live with for life.

I will not go into more details, but I hope this gives you a good picture of the type of information that this book conceals.

Tom lists 5 Bonus Materials:

BONUS #1: Foods That Burn Fat.
BONUS #2: Foods That Turn To Fat.
BONUS #3: The A food B food lecture: How to get good grades on your food choices.
BONUS #4: FREE Updates to the Burn the Fat, Feed the Muscle e-book. (Value: At LEAST $197.00).
BONUS #5: Free subscription to the Burn The Fat Clients-Only Newsletter and The Burn The Fat Weekly Fat Loss Tips E-Zine

Tom also offers you an 8-Week No Risk Money Back Guarantee, which convinces me that he is confident you'll benefit from his book.

Click to Download the Burn The Fat Feed the Muscle

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