In this short article I'd like to review the 1000 Calorie Challenge program and tell you a bit about what you'll be getting in it. This will help you see whether you want to go ahead and use this program and whether you believe that it's right for you.
The 1000 Calorie Challenge includes a variety of manuals and resources that you use to burn fat quickly. Let's talk about a few of them and this is not a complete rundown of what you'll be getting but it's enough to make it clearer:
- A complete program manual that explains exactly how the program works and why it works. This manual contains all the research upon which this program is based and it shows how carefully Arnel Ricafranca and Joel Marion have thought this concept through. It's not just something that they made up. It is based on science.
- An exercise library in which Arnel Ricafranca explains and shows you how to do each exercise that's included in the program. This will help you make sure that you're doing each exercise exactly as needed to maintain proper form.
- Interval cardio manual to teach you the right way to incorporate cardio into your workouts and use it in the optimal way to burn off a lot of body fat.
- A workout log that helps you keep track of the entire progress that you're making.
Naturally, you will also have access to Arnel Ricafranca and Joel Marion for support if you have any questions.
The program works. I've gone over it and it's based on sound principles and it coaches you through the process you need to go through to be able to do hard and intensive workouts that burn 1000 calories or more each.
I believe that with the workouts and the special eating plan that the program teaches that you can lose a lot of body fat quickly and that the results you can expect to get will be impressive.
Click here for more about the 1000 Calorie Challenge
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