Turbo Fire Review - Is Chalene Johnson's New Workout A Fad Or Can It Actually Burn 9X More Calories?

How many times have you heard a workout program claim that it's going to help you burn fat like it's going out of style only to discover that the only thing it burned was your cash?

I mean, seriously! We have all fell prey to great looking products on TV that claim to be the end of our weight loss frustrations but in reality they are nothing but garbage with great marketing teams behind it. No wonder why we don't trust it very much when we hear about a new trainer or diet that claims to help people loose weight. Wouldn't you agree?

Fortunately, Chalene Johnson's new program Turbo Fire is very good! This program promises to help you burn 9 times more calories than regular cardio. Let me explain how this is possible: with regular cardio you burn a specific amount of calories while you are working out, but the calorie burn stops when you are finished. Not so with Turbo Fire. But, why not?

The reason is simple: this workout is based on high intensity interval training or HIIT. Which she actually calls "hits". Interval training has been scientifically proven to keep burning calories up to 48 hours after you have stopped working out in what is called after burn effect. But I know you don't care about the science, you just want to know what to expect, right?

Well, Turbo Fire is a super fun way to work out. She pushes you very hard for a short amount of time and then follow that with a short break. The moves are based on kick boxing moves, dance moves and other full body moves to really engage your muscles to help them burn the most calories while getting lean and toned. Also, the music in these workouts is really pumping and driving you to give it your all. Just think about Rocky and how that music always gets people pumped, whether you like boxing or not, we all feel really great when we hear it and we feel invincible. It is the same with the music in Turbo Fire.

 

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