What Do I Need To Buy To Begin Medifast?

I often hear from people who want to begin the Medifast diet but who aren't sure how to start. I often hear comments like "I'm ready to begin Medifast. But what do I need to order to get started? Is there anything special that I need other than the food?" I will address these questions in the following article.

Deciding On Which Medifast Package You Want Or Need To Order: I believe that most people who go on this diet order the monthly packages. These give you enough food to eat five of the diet's meals for a month. And, buying this way is a lot cheaper than trying to buy as much food as you will need on an individual basis. However, there are a couple of choices. There are packages for both men and women. There is a basic package as well as packages for diabetics, vegetarians, or those who want gluten free foods. Basically, these packages give you a sampling of the most popular products. These type of packages typically run around $10 per day for all five meals before coupons. However, coupons can bring this cost down.

Deciding If You Want Or Need Any Extras: I believe that it's completely possible to only need to order your Medifast food and nothing else. In my opinion, the company does a really good job of offering support and of answering your questions on their website or through their customer service without any additional cost. There is always free counseling available and a good deal of free resources or at your disposal also. Many of their meal and exercise guides are completely free, You can just browse and add them to your cart.

But there are some recipe books that some people find useful. Many people (myself included) like the lean and green cookbook. I also really like the blender that they sell because it's very high quality and does a good job on the shakes and puddings. And, it's not that expensive. I do sometimes order some extras of the foods or snacks that I particularly like. Examples are the brownies, ice cream, cheese puffs, and the pancakes. They do offer most of the foods on an individual basis or as part of a box. It's easy to add these snacks or extras onto your package order so that you aren't paying for shipping twice.

Using The Medifast Coupon Codes: Generally, the coupons that are offered are for the packages. And, these can be quite substantial. Often, they'll offer over $50 off or some weeks free. But to take advantage of this, you'll need to remember to enter in the code before you submit your order. There's generally a box right before the "submit" button where you can cut and paste this code. The actual code is usually a word or string of letters and numbers and it typically changes each month so it's important to make sure that the code you want to use is current.

To get the latest Medifast coupon codes discussed in this article, please check out my blog (where you can also read my free e book "Getting The Most Out Of Medifast") which includes recipes, the latest specials (up to two weeks free or over $50 off), tips, support, and motivation. Check it out if you like at http://easiest-diet.com/

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