While most people believe that in order to lose weight you need to cut down your calories by as much as possible, nutritionist Joel Marion claims otherwise. In his Cheat Your Way Thin system, he advocates an eating method which involves "strategic cheating": a once in a while overeating session in which you deliberately overeat carbs, fats, and calories. This, he claims, actually helps you to lose more weight.
This seems too good to be true but is it really? Is Cheat Your Way Thin a Scam, or does it work?
Cheat Your Way Thin is built on the concept of stategic cheating. What this means is that you're allowed to eat "fun" foods every once in a while as long as you do it according to the program and in the right order. You have to follow the program correctly, of course, but getting one day each week in which you can eat what you want is one of the main reasons why people find this program effective.
Naturally, not every day is a cheat day. Each week there are some low calorie days that help you create and maintain a calorie deficit that is required to lose weight. Some of these days are based on a low carb intake, others focus on certain carbs and leave out others. However, you always have the Cheat Day to look forward to.
The Cheat Days help you both psychologically and physically. They help you to keep a high metabolism rate and burn more calories more easily. They also help you to stick to the program as they allow you to eat the foods you love most and still see results on the scale.
Cheat Your Way Thin works because it isn't a depriving plan that's hard to stick to. It is also based on a well researched weight loss method to allow you to shed weight fast. You get results without going through the anguish of so many other diet plans. If you can keep to a diet for 6 days at a time, and you're in good health, you can use this plan and succeed with it.
Cheat Your Way Thin is highly recommended and comes with many positive testimonials. It's an easy to follow program which comes with a lot of material you can use to lose as much weight as you need and keep it off. Joel Marion did a great job in producing a program which has video, audio, and reading materials to really give you what you need to shed weight. I recommend this program even for people who tried to lose weight in the past and failed. It's a fun way to diet.
Click here to visit the Cheat Your Way Thin official site
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