Erectile Dysfunction can be controlled by modest weight loss!

Research has proved that more than 75% of men having Diabetes also experience Erectile Dysfunction and that too developing this condition 10-15 years earlier than the men who do not have diabetes. But a new research in Australia has indicated that a modest weight loss of 5% can improve erectile dysfunction and restore sexual desire. So all men have another amazing reason to lose weight. This weight loss has also helped them in reducing bladder complications in obese men. This research was actually conducted in among 31 men with Type 2 Diabetes and a BMI of more than 30.Out of these some were assigned to a low calorie diet and when these group of people actually lost around 10% of their body weight and reduced their weight circumference by around 10% as well. The most encouraging part from the group was that they improved their blood glucose level and Bad Cholesterol level as well. This activity was continued for a period of two months and the results were simply marvelous as these patients not only improved their blood glucose level but also the sexual desire and the symptoms of erectile dysfunction reduced drastically. The improvements in desire and erectile function and the reduction in urinary symptoms are majorly due to reduced inflammation and increased testosterone levels and blood flow which eventually resulted from the weight loss.

Even though there are medicines to cure Erectile Dysfunction like Generic Viagra, but it’s a instant solution and does not lead to complete cure of ED.As medical practitioners always insist in quality life, because only medicines just can’t help, but a healthy lifestyle can make a lot of difference. Generic Viagra is known to be a wonder drug for ED and impotence related problems but there is a possibility that even this drug might not show the desired effect because of your body condition, especially men with diabetes. A very renowned doctor rightly said “Once you go home, instead of sitting in front of TV, take your wife for a walk and after a month, her heart will get fonder and your erection will get stronger”.

Patients with Erectile Dysfunction who are dependent on Generic Viagra for Erection can actually reduce their dosages by including regular exercises in their daily routine. Instead of 100mg of Generic Viagra, even a 50mg pill or Kamagra might be quite sufficient to get a strong erection if they exercise regularly.

So here we have another reason to be added the list so that exercises and a healthy eating habit can be included in our life. Medication are expensive but a lifestyle change is cheap and very easy.

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